Overview

Natural Health Connections (NHC) is a monthly wellness newsletter created by Dr. Marlene Merritt. Each issue provides research-backed, natural health strategies written in plain English — no jargon, just practical tips you can use immediately to improve your health and support your family’s well-being.

What You’ll Learn

Every month, you’ll get insights on how to:

Improve brain health, memory, and focus
Support heart health and circulation
Optimize sleep and energy
Manage weight naturally
Reduce joint pain and support arthritis recovery
Balance blood sugar and improve metabolic health
Learn prevention strategies for common health issues

Examples from past issues include:

How salty foods (like bacon) may reduce heart attack risk (Vol. 2, Issue 2)
Why eating low-pesticide produce matters more than eating more fruits/veggies (Vol. 1, Issue 7)
How to fall asleep in under 10 minutes (Vol. 2, Issue 2)
A 90-day arthritis recovery plan without surgery (Vol. 2, Issue 5)
The hidden “blockers” that stop weight loss (Vol. 7, Issue 2)

What You Get With a Subscription

Monthly Delivery
- Digital issue sent to your inbox & available online, Natural Health Connections.
- Welcome Bonus
  - Free 128-page Best of Natural Health Connections book featuring Dr. Merritt’s most popular issues
Exclusive Savings
- Free coupon with your first issue
- Ongoing monthly coupons for Primal Labs store products
Subscriber Benefits
- Online access to past issues
- Trusted, science-backed health solutions curated by Dr. Merritt

Why You May Have Received an NHC Welcome Email

Sometimes, NHC is included as a bonus option at checkout. If the box to decline wasn’t unchecked, the subscription may have been added automatically.

👉 If this happened by mistake, you can cancel within 14 days at no cost.

Delivery Timeline

Digital issues arrive by email each month and available online, Natural Health Connections.
Physical copies are no longer available as of November 1st, 2025.

Troubleshooting Delivery

Didn’t get your digital issue?
- Check your spam/junk folder.
- Add our sender email to your safe list.
Didn’t receive your physical copy?
- Ensure your mailing address is current.
- Allow until the end of the month for delivery.
- Contact customer service if it still hasn’t arrived.
Want to cancel?
- Contact our team within 14 days if it was added unintentionally.

FAQs

Q: Who writes NHC?
A: Dr. Marlene Merritt, a health expert specializing in natural and nutritional approaches.

Q: Is the information science-based?
A: Yes. Each issue cites research studies and clinical evidence.

Q: What’s included with my subscription?
A: Monthly digital, the free Best of NHC book, coupons for Primal Labs, and access to past issues.

Q: When will I receive my newsletter?
A: The digital issue is emailed monthly and available online: Natural Health Connections.

Q: Why should I subscribe?
A: To stay updated with reliable, natural health solutions without needing to sift through conflicting information online.

Q: Where is my physical copy of 'Natural Health Connections'?
A: As of November 1st, 2025, the physical copies are discontinued, the only form of the Natural Health Connections is Digital.